Today we had our first class of tai chi this term and it was kind of easy because last year in 2017 I was in wahine toa it means girl power. And every wednesday we had tai chi, the person that teachs us name is Dani he works with kids that has heart problems. His duaghter had something wrong with her heart and when she was just born Danis grand master Chen Ziao went to the hospitil to do a little excrsise her arms and legs. The doctors said she might not make her teens but today she like in her 20s all because of the excrsising kept her alive and she still does tai chi today.
If someone was not listening or muking around and not taking what his lissons were about seriously then he will make the whole group pays, we had to lye on our backs and put our feet in the air about 15 inchs from the ground. It was not really hard because I have done it before like heaps of times.
We also have like a sharing circle and you have to say your name and a postive and negative comment from the weekend ans also a radom act of kindness. If you dont have a random act of kindness you dont have to say it. If you are stuck you can just say what your favourite food is and your done. When we do it we have to do it in a semi circle.
